Dr. Lollar’s Favorite Things
Dr. Lollar's Favorite Things
As a naturopathic doctor, I'm often asked about products I personally use and enjoy. While everyone's needs are different, I wanted to share some items that I've found beneficial in my own life. Remember, these are my personal preferences and experiences - always consult with your healthcare provider before making significant changes to your health routine.
Wellness Products
Infrared Sauna Blanket (BonCharge)
All the benefits of infrared sauna in the comfort of your home. I find it super calming to get in here after a long day.
Infrared PEMF Mat (BonCharge)
This mat has become an essential part of my relaxation routine, helping me feel more centered and balanced.
Grounding Bed Sheet (Terra)
I love that I can connect to nature and get the benefits of touching the earth even when I’m sleeping.
Mini Red Light Device (BonCharge)
This compact device is perfect for my self-care routine, and I appreciate its portability for use at home or while traveling.
Quinton Hypertonic Ampoules (Quicksilver Scientific)
I include these ampoules in my daily routine as part of my overall wellness strategy. I prefer these over vitamin and electrolyte packets.
Self-Care and Relaxation
Unscented Body Lotion (Osea)
Synthetic fragrances can be harmful for the endocrine system and other physiological functions. I love this unscented hydrating body lotion for dry days.
I always keep these flower essence pastilles on hand for moments when I need a little extra support to feel calm and centered.
Footwear
These shoes provide a natural, barefoot feel that I find incredibly comfortable for everyday wear.
Remember, what works for me may not work for everyone. It's always important to listen to your body and work with healthcare professionals to find what's best for your individual needs.
This blog post is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment or therapy.
